With April being Earth Month and Earth Day 2022 falling on April 22, the question “What can I do to make a difference?” is top of mind. Good news, eating plant-based foods is one answer to that question. Whether you’re...
Depression, anxiety, panic disorder, bipolar disorder, psychosis. What imbalances do these mental illnesses have in common? Abnormal pH, low mineral status, and GERD-- all of these have been associated with mental illness. Let’s examine these more closely. Are they interconnected?Improper...
Want to get through the day without chugging six cups of coffee?Wiped. Worn out. Done in. Whatever you call it, being tired sucks. We often seek out highly caffeinated energizers because energy is one of our most valuable resources. Separating...
Love is in the air this Valentine’s Day when you use essential oils to create an atmosphere of romance. Channel the wisdom of Aphrodite and infuse your day with love and affection. Find out how to create your own sensual...
Do you go to bed tired and still wake up tired? Has peaceful sleep been eluding you for years? After tossing and turning night after night, you have likely tried to come up with ways to sleep better. Maybe some...
What if in the treatment of depression, physicians shift their focus from manipulating brain chemistry with drugs to a focus of supporting natural brain chemistry? Based upon the results of a new study with fish oil supplementation conducted at the...
One in eight women will suffer from a serious breast health issue in their lifetime. Breast health can be caused by a variety of factors, such as genetic, hormonal, physiological, and environmental pathogens. One of the main causes of breast...
A green thumb brings big benefits Wouldn’t it be sweet if a single activity could improve mental and physical health, boost quality of life, cost next to nothing, and be a downright pleasure to boot? The humble act of gardening,...
As we strive to live a happy and healthy life, we spend a lot of time avoiding the negative: Negative thoughts, negative people, negative bank balances …So, we understand if you’re confused by our fascination with negative ions.But here's why:Negative...
